The 100-calorie snack: It’s become so common — in offices, school lunchrooms, college dining halls — that we almost don’t think about its strangeness. But it is strange. For one, the calorie is a unit ...

Snacking is great for staying full between meals, but it’s tricky because we often grab calorie-dense stuff like chips or candy that’s loaded with saturated fat and sodium. The good news is there are ...

Sensible snacking is smart, but digging in too deeply can derail your diet. New 100-calorie snack packs pre-portioned pouches of favorites from Doritos to Chips Ahoy to Pop Secret popcorn aim to ...

The latest stealth weapons in the battle against overeating are waiting for you at supermarkets across the country. And we're not talking containers of carrot and celery sticks. Instead, 100-calorie ...

Burning more calories each day than you take in can help you avoid weight gain, but deprivation can be unhealthy — so it’s good to enjoy low-cal food to the fullest. These 100-calorie meals and snacks ...

Hostess Twinkies are becoming the latest product remade and repackaged into 100-calorie snack packs, a product some analysts say could do well given that more people are packing their own lunches in ...

When you're hungry, on the go and looking for something quick and easy, those 90- or 100-calorie packs seem like a sensible snack, but are they really a good choice? With four growing kids, the ...

For the dieter who's looking to lose a few pounds, the market wants to help you. For the past couple of years, certain companies have offered small portions of snack foods bundled in 100-calorie packs ...

Despite the best efforts of food companies to convince consumers otherwise, 100-calorie packs aren't a magic-bullet solution to healthy eating, experts say. "You're not getting much quality food, and ...

These days, quite a few snack foods are available in 100-calorie packs - like Pringles chips, Nutter Butter cookies, and even the 8-ounce mini Coke serving size. These portion-controlled servings may ...

One hundred calorie snack packs are popular these days, with consumers using them as a handy way to curb excessive snacking between meals. But do they actually help you eat less? New research says the ...

For the dieter looking to lose a few, the market wants to help. For a couple of years, some companies have offered small portions of snack foods bundled in 100-calorie packs. Roughly 175 products - ...