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Selenium is an essential nutrient named after the Greek goddess of the Moon − crucial to health, it may help prevent and treat cancer

Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. It acts as an antioxidant – ...
Today

Eating just 2 of these nuts a day can help regulate metabolism and aid in weight loss

Brazil nuts may not be a staple in your pantry, but eating just a few a day serves up big benefits. This tropical nut hails from the Amazon River area, where the selenium content of the soil is quite ...

What happens when you eat Brazil nuts every day: Benefits, nutrition, and simple ways to use them in real life

Often overlooked, Brazil nuts are a powerhouse of nutrients, particularly selenium, which is vital for thyroid function, immune health, and cell repai ...
The Hour

Selenium is an essential nutrient named after the Greek goddess of the Moon − crucial to health, it may help prevent and treat cancer

(THE CONVERSATION) Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. The SoNo ...