In this Sportsing Short, Ian McCall breaks down what athletes actually take when it comes to supplements. Ian talks honestly ...

If your TikTok feed is filled with #biohacking, then hi, same, me too. The concept regularly trends on social media and influencers (who sometimes call themselves biohackers) rave about the supposed ...

Living longer has fascinated humanity for centuries, but modern science and biohacking are transforming what was once science ...

In the ultimate quest for longevity and optimal health, many are turning to the latest trend, biohacking. The self-guided, experimental hack-your-way-to-better-health phenomenon has gained in ...

An NAD+ drip that leaves you hot, achy and running to the toilet to vomit? That’s so 2024. NAD+ — a coenzyme in involved in things like energy production and DNA repair — has been the hot biohacking ...

Biohacking is, in a way, lifehacking’s bizarro-world twin. (“Bio” means “life,” after all.) “Lifehacking” isn’t an organized movement or even really a word, never mind the name of the website you’re ...

Experts say some examples of biohacking include exercising, making dietary changes, using fitness trackers to monitor progress, watching stress levels, taking supplements and trying to optimize sleep.

Biohacking, sometimes referred to as “do-it-yourself biology,” has grown into a global movement shaped by technology enthusiasts, health optimizers and influencers, and longevity seekers. I dedicated ...

In the ultimate quest for longevity and optimal health, many are turning to the latest trend, biohacking. The self-guided, experimental hack-your-way-to-better-health phenomenon has gained in ...