Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.
Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...
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11 Obvious Signs Your Mind Works Faster Than The Average Person

Not everyone is able to think quickly, but here are 11 obvious signs your mind works faster than the average person.
Have you ever wondered why some people handle life’s challenges so much better than others? It often comes down to a single ...
Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...
Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain health-boosting exercises to your daily routine to calm your mind.
What is the relation between the mind (thoughts, perceptions, sensations, emotions) and the physical body? The traditional answer, assumed by all religions that believe in an afterlife, is dualism: ...
Discover nine common brain habits that reduce focus without notice, learn how they develop, and why recognising them is ...
Think your brain’s taking a vacation when you’re sleeping? Think again. Scientists at Charité – Universitätsmedizin Berlin just dropped some major knowledge bombs about what’s really going down during ...