Molly Kimball answers the question: 'Is Carbohydrate Loading a Good Idea?' July 1, 2009— -- Question: Is carbohydrate loading a good idea before an endurance event? Answer: When people are ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for your marathon with training tips, adequate running shoes and how to load on ...

RIGHTS OVER THEIR NEW YORK BRETHREN. WE HAND MAKE OUR BAGELS, WHICH NOT EVERYONE DOES. IT’S NOT A QUICK PROCESS, AND I THINK YOU CAN TASTE IT IN THE FINAL PRODUCT. AND IT’S A PRODUCT FROM THE TOP ...

We've heard for years about carbo loading before a race. Is it really science or just an excuse to eat your body weight in pasta? In today's "Getting in Gear with Josh and Erin," Fargo Marathon ...

Experts from Baylor College of Medicine detail how to properly prepare for a marathon with training tips, adequate running shoes and how to load on carbohydrates.