Fiber, antioxidants, and other nutrients found in whole grains can help support healthy cholesterol levels and heart health ...

If you think improving your cholesterol means logging miles on a treadmill, you're not alone. Cardio has long gotten the heart-health spotlight. But there's another player that deserves attention: ...

Add Yahoo as a preferred source to see more of our stories on Google. Getty Images. EatingWell design. High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels.

These dietitian-approved supplements may be your ticket to better cholesterol levels. Reviewed by Dietitian Kelly Plowe, M.S., RD Dietitians recommend supplements like omega-3 fatty acids and soy ...

A new study published in the American Journal of Clinical Nutrition suggests eating two eggs a day can actually help lower LDL cholesterol. Researchers found participants on a diet high in cholesterol ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

High cholesterol is one of the most common and manageable risk factors for heart disease. Millions of adults are prescribed cholesterol-lowering drugs to reduce low-density lipoprotein (LDL) ...

Cholesterol is a soft, waxy substance that is found in every part of the body. It is not always harmful. In fact, the body ...