Every January, millions of people set ambitious New Year’s resolutions. They do this with genuine enthusiasm, hoping to transform their lives. Yet research indicates that by January 8th, just one week ...

Thanks for all the congratulations on reaching Vol. 300. I begin the next 300 with your support and ask that you share these studies with those who need to know The Word. Happy New Year! I have been ...

Do you want to make a New Year’s resolution for 2026 but don’t know what you want your goal to be? Here’s a look at some of the most common resolutions being made this year. A recent YouGov survey ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Most people break their New Year’s resolutions within three months. And let’s face it, some of us don’t even make it to the end of ...

Forbes contributors publish independent expert analyses and insights. Dr. Jason Walker is an associate professor and program director at Adler University This voice experience is generated by AI.

Many people are staying true to their New Year’s resolutions, but studies say only 10% of those people will keep their resolutions through the end of the year. Joining the News 9 team Monday morning ...