Memorial Day marks an important day in the CrossFit community, where CrossFit boxes (aka gyms) across the country do a Murph workout to honor Navy Lieutenant Michael Murphy, who was killed in the line ...

Tom Holland Swears by This CrossFit Workout to Stay Shredded Without a Gym originally appeared on Men's Fitness. Tom Holland doesn’t need two hours and a Hollywood trailer gym to stay superhero-ready.

Although CrossFit — in their own words — is designed to 'deliver functional fitness and prepare you for any physical contingency’, every now and again they dish up a workout that also promises a ...

A few months ago, after years of hearing many rumors about CrossFit — that it changes your life, that it's incredibly hard, that it's caused more than a few muscles to be ripped from bone — I finally ...

Movements and standards for workout 19.1, the first WOD of the 2019 CrossFit Open, were announced at 8 tonight. Athletes have 15 minutes to complete as many repetitions as possible of 19 wall ball ...

For some, March Madness isn’t on television screens and basketball courts, as it is on sweat-stained rubber mats, lines of pull-up bars and racks of barbells. This week marks the end of the CrossFit ...

Unless you've been living under a rock for the last few months, you've no doubt heard of CrossFit -- perhaps you've even taken a class or seen competitions on TV (or saw SELF's exclusive workouts in ...