Family dynamics can be as complex as they are familiar. It’s no wonder that even the closest-knit groups can fall into the trap of petty power struggles. These are the small, everyday battles that can ...

The literature on breaking habits (whether disturbing to you or others) is bountiful, and there’s a consensus among authors, who advise you to: Concretely define the dysfunctional behavior and ...

Many people find themselves repeating the same unhealthy relationship patterns—despite their best intentions. Consider codependency—when two people with dysfunctional personality traits become worse ...