When you're tucking into one of your favorite foods — perhaps a steaming bowl of ramen or spectacularly cheesy slice of pizza — you're probably not thinking about the journey each morsel is about to ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

Simple, soothing, and deeply nourishing, this classic Indian combo of lentils and rice offers the perfect balance of protein, ...

Digesting spicy, dairy, and processed foods may be more difficult with age. Eating fiber-rich whole foods, exercising, sleeping better, and lowering stress can help. As people age, their digestive ...

Spicy food and late-night meals may harm digestion, trigger acidity, and gut issues. Doctors explain risks, symptoms, and ...

Digestive discomfort affects millions of people daily, creating painful symptoms that interfere with work, sleep, and quality of life. Whether caused by illness, stress, medication side effects, or ...

Ever finish a meal only to feel like you need to immediately take a nap? Or experience bloating so intense you have to unbutton your pants under the table? The culprit might not be what you’re eating, ...

Digestion begins the moment food enters our mouth. Digestion begins the moment food enters our mouth. Our teeth chew and break down the food into smaller pieces while saliva starts to digest ...