Boost your wellness routine with these RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, discover the best choice for your lifestyle.

Research shows that turmeric has several potential benefits for your body and brain. Many of these benefits come from its main active ingredient, curcumin. Turmeric is a spice that comes from the ...

CUR-Q10 ULTRA is a daily supplement that provides the body with curcumin and black pepper extract to support the joints, digestion, and more. The formula is primarily meant to alleviate inflammation, ...

Used in both traditional Chinese and Ayurvedic medicine, turmeric has long been celebrated for its health-giving properties. If you lead a stressful life and have unhealthy lifestyle habits, you need ...

Research suggests that dried, finely milled turmeric may yield somewhat higher plasma curcumin levels than fresh when matched for curcumin dose. Whole turmeric contains natural compounds that may ...

Curcumin is a naturally occurring compound found in the spice turmeric. It is known for its vibrant yellow colour and has been used for centuries in traditional medicine practices. In recent years, ...

True or false? Turmeric and curcumin are the same thing. If you said false, you are correct. Still, many consumers are confused. People talk about using turmeric as if it’s the answer to how to ...

The vibrant yellow spice, turmeric, has been a staple in culinary arts and conventional medicine for hundreds of years. Its key active component, curcumin, is acknowledged for its anti-inflammatory ...

Studies show that turmeric could be beneficial in doses ranging from 500–2,000 milligrams (mg) per day. However, the recommended dosage can vary depending on the specific condition you’re trying to ...