This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...
An Army veteran with combat-related post-traumatic stress disorder spent three years trying different treatments offered by the Department of Veterans Affairs. Medications helped some. Traditional ...
If you have a history of trauma, you may experience vivid memories of traumatic events long after they’ve stopped happening. According to PTSD United, about 20% of individuals who have experienced a ...
I use an insight-oriented approach to help you understand the patterns that shape your life, and I bring in tools from EMDR and IFS when they can help you process traumatic experiences on a deeper ...
Hi, I’m Anita Green, a Licensed Professional Counselor. Life doesn’t always go as planned. You may find yourself feeling stuck, overwhelmed, or uncertain about how to move forward. Whether you're ...