Please provide your email address to receive an email when new articles are posted on . Accurate self-detection of foot strike pattern may reduce the risk of running-related injuries in endurance ...

A recently paper shows that the running foot strike patterns vary among habitually barefoot people in Kenya due to speed and other factors such as running habits and the hardness of the ground. These ...

Thoughts on foot strike—which one is “best” and whether it’s a good idea to try to switch to a different one—vary widely in the running community. It’s one of those things everyone, from the president ...

Humans have engaged in endurance running for millions of years 1, but the modern running shoe was not invented until the 1970s. For most of human evolutionary history, runners were either barefoot or ...