Valentine’s month is usually about dinners, gifts, and movie dates, but why not add fitness to the celebration this year? Exercising with your partner is not just good for your health, but also ...

Workouts designed for teamwork can be a fun and effective way to push yourself while building camaraderie. This partner workout engages two people in a series of exercises that prepare the body for ...

Try this partner ab workout to boost motivation and make core training more fun while building strength together ...

Fitness Pro Superhuman Troy introduces fun partner training moves that let you and your girlfriend build muscle and get ...

BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise Dean ...

In fact, there are more ways than ever these daysfrom boutique gyms to iPhone apps to upgraded virtual reality fitness devicesto infuse your workouts with the joy of play. The goal, of course, is to ...