Have you ever felt an unexpected sense of calm while walking barefoot on grass? Or noticed your stress begin to fade as you stood ankle deep in the ocean? If so, you may have unknowingly “grounded” ...

Opinions expressed by Digital Journal contributors are their own. In an era where stress, poor sleep, and chronic discomfort are increasingly common, wellness innovation is more critical than ever.

Have you ever felt an unexpected sense of calm while walking barefoot on grass? Or noticed your stress begin to fade as you stood ankle deep in the ocean? If so, you may have unknowingly "grounded" ...

In today’s fast-paced world, stress, anxiety, and sleep issues are commonplace, affecting millions globally. As we increasingly turn to technology and urban living, the grounding effects of nature are ...

Grounding sheets let you "touch grass" from the comfort of your bed, and might help you achieve better sleep, too. Ashlee Valentine CNET Contributor Ashlee is an MBA business professional by day and a ...

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It is not a secret that spending time in nature is good for you. For years, researchers have been detailing how people who live near green spaces — parks, greenbelts, tree-lined streets, rural ...