Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

New research linked higher levels of theobromine, a compound found in dark chocolate, to slower biological aging. Experts ...

Top medical experts reveal that simple habit shifts—from your flossing routine to your social life—can actually slow your ...

Yup, moving your body supports your mind. "Engaging in regular physical activity is crucial because it increases blood flow ...

If age is a state of mind, this is when the mind begins to decline. A new study has revealed that brain aging peaks at three distinct ages: 57, 70 and 78. The research, published in Nature this month, ...

Learn more about the new study, which highlights the importance of analyzing brain structure and connectivity simultaneously.

Cocoa extract could help slow down inflammation in the body and potentially reduce the risk of age-related diseases, especially for older adults, a large-scale new study has found. Scientists at Mass ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

Understanding the stages of aging may help you make important decisions about your health and aging well. Aging is a natural experience that lasts a lifetime. It’s a biological process that involves ...

In a world that often equates aging with decline, it is refreshing to encounter a product designed to counteract the effects of time on our bodies and minds. MD/Process MitoThrive is a cutting-edge ...

The natural aging process results in much more than just changes to one’s physical appearance – it also brings chronic health ...

A new study in Australia finds that travel may have positive health benefits and could slow down signs of aging. ByGary Stoller, Contributor. Forbes contributors publish independent expert analyses ...