New research links warmer nighttime temperatures to impaired heart recovery in older adults, highlighting a critical health ...

A post hoc analysis found that the effect of transcutaneous auricular vagus nerve stimulation (taVNS) on cardiac and inflammatory stress responses was critically dependent on variability in baseline ...

I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 ...

Most fitness trackers offer a wealth of heart-rate data. Here’s how to make sense of it. By Talya Minsberg If you wear a smartwatch or fitness tracker, you likely already have access to a steady ...

The Oura Ring currently tracks a variety of health metrics like sleep quality, activity levels, heart rate, heart rate ...

Menopause causes a drop in estrogen, which can lead to changes in heart rate, such as palpitations or fluctuations in heart rhythm. Menopause marks a significant transition in a person’s life, ...