How many calories should you be eating? How many hours of sleep do you actually need? Science may have just the answer!

Dave Evans, Stanford Life Design Lab co-founder and 'How to Live a Meaningful Life' co-author, joins 'Squawk Box' to discuss ...

Forbes contributors publish independent expert analyses and insights. His new (already a bestseller!) book How To Be Free: A Proven Guide to Escaping Life’s Hidden Prisons is an extraordinary, raw, ...

A Dalai Lama once said that our prime purpose in this life is to help others – and he may have been right. Scientists have found that having a positive impact on other people seems to be a key element ...

Nothing can rattle your sense of invincibility and security quite like a rupture in normalcy: losing a job, getting a life-changing medical diagnosis, experiencing a breakup, or losing a loved one.

How you perceive the value of life depends on how you define the world you are living in. From the moment you wake up, your thoughts have one purpose: to help you move through your day with as much ...

You’re reading Book Currents, a weekly column in which notable figures share what they’re reading. Sign up for the Goings On newsletter to receive their selections, and other cultural recommendations, ...