You shouldn’t need a degree in chemistry to buy granola, but food companies are betting you won’t read past the buzzwords on the front of the packaging. Marketing words like natural, light and immune ...

Food packaging is built to reassure shoppers. Certain words sound meaningful but often describe far less than people assume.

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

You want your patients to eat healthier. But American food labels don’t make that easy. A few diet and nutrition specialists offer tips for teaching your patients about food labels — including updated ...

What do "organic," natural" and "grass-fed" mean anyway? Food labels can be the source of misconceptions. Getty Images — -- intro:I frequently meet my clients at their local supermarkets so we ...

Clean-label has been one of the biggest trends of 2025. While many consumers want functional benefits from food, others are interested in shorter ingredients lists and clarity around nutritional value ...

Grocery shopping can be tricky enough, but when you or someone in your family has a food allergy, it becomes even more of a challenge. With so many different labels, ingredients, and hidden allergens, ...

WiseCode uses AI-driven data analysis to reveal ingredient and nutrient information, helping you make more informed shopping ...

For more than a century, the U.S. government has tried to bring more transparency to food labels. It started in 1906, when the Pure Food and Drug Act cracked down on mislabeled ingredients and false ...