Best adds that maca is most often supplemented by eating the root in powdered form that has been boiled and/or dehydrated.

This nutrient-packed root vegetable might be hard to find in certain forms, but its benefits make it worth hunting for. taka-omi / Getty Images If you’re keen on health trends, you might be hearing ...

Spicing up your diet with maca may provide you with surprising maca benefits you never dreamed existed. Whether you choose to cook maca root, add maca powder to foods, take maca supplements, or apply ...

“Maca, also known as Peruvian ginseng, is the name for two species of cruciferous vegetables from the Brassicaceae family,” explains Patel. “Native to high-altitude regions of the Andes, maca root ...

Maca root for men — are there any positive effects on health? Here’s what you should know. A Peruvian plant that grows in the highlands of the Andes mountains, maca root has been used for its ...

This organic maca root powder from Nutricost is said to be certified USDA organic and has 1 gram of organic maca root per serving. This powder can be mixed into water or smoothies as well as baked ...