While the vegan cheese industry is far from reaching 1,000 varieties, manufacturers of vegan cheese have developed an impressive number of types and textures. The question is: Is vegan cheese just as ...

Cheese is one of the most beloved dairy products across the globe. In the US alone, each person consumes over 38 pounds (17 kg) of cheese per year, on average (1). As a result of the growing ...

Whether you’re vegan, vegetarian, or omnivore, you may be wondering whether vegan cheese is worth a try. “Vegan cheese has come a long, long way in the last five years, and the products are only ...

I am the author of two books on the Mediterranean diet: The Mediterranean Diet: Health and Science (2011) and More Healthy Years - Why a Mediterranean Diet is best for you and for the planet (2020).