I’ll set the scene. It’s the morning of my longest race of the year - the 360k Traka through the winding dirt roads of Girona, Spain. It’s 4:30 in the morning, and I’ve laid out everything I’ll need ...

After giving birth, it's common to have lots of questions about your first postpartum period: When will I get my first period after being pregnant? How will my menstrual cycle change? When is it time ...

Periods are — much to the frustration of women — a routine part of life. I got my first period when I was around 12, and understood innately that this was something I would be dealing with once a week ...

Your first period after childbirth may take some time to return, especially if you are breastfeeding. It's possible to become pregnant before your first postpartum period, as ovulation occurs before ...