Dr. Richard Schwartz & Dr. Andrew Huberman give you a piece of IFS therapy session. Major Bay Area sideshow crackdown: 22 cars seized, felony arrests made in sweep Bill Maher discusses internet memes ...

We speak about different parts of ourselves all the time without thinking about it: “A part of me wants to go out tonight but another part wants to stay in and watch this movie.” Or: “One part of me ...

Internal Family Systems is the latest therapy trend for a traumatized United States. But can splitting ourselves into parts be a science? Internal Family Systems has been wholeheartedly embraced by ...

I emphasize the mind/body connection through mindfulness and CBT, DBT, Internal Family Systems , Polyvagal Theory, EMDR, and more cutting edge, innovative trauma-informed therapies. As a dual licensed ...

I’m IFS-informed and have advanced training in trauma, ADHD, the Gottman Method, and Couple Communication. Do you feel anxious, sad, or stressed out from trying to navigate life on your own? Do you ...