If you spend a lot of time on your computer or phone or sit for prolonged periods during work hours or otherwise, odds are you’ve wondered about the effect on your posture. If so, you’re right to be ...

A certified qigong instructor explains how a gentle, rhythmic movement can help reverse years of poor posture.

Strangers try to fix my posture. According to them, my shoulders slump, and my neck protrudes on a diagonal, as though I’m constantly reading a book or peering down at a phone screen. My critics come ...

Sitting is a stable position that should ideally reduce pressure on the body, yet many people collapse their posture, which ...

Out of all the things I tried to fix my bad posture, it’s funny how a simple app did the trick. Having used it for a week now, I’ve started catching myself sitting straighter without even thinking ...

NEW YORK (CBSNewYork)-- Do you have back pains and headaches and can't figure out why? The cause could be as simple as your posture. CBS2's Dr. Max Gomez says our bodies were meant to be used a ...

Yahoo Racing is powered by Motorsport Network, providing expert reporting, analysis, and insider access across the world’s top racing series. If strength is the foundation for athleticism, then ...

A young mom was told her bad posture while working from home was to blame for her back pain. But Ellie Chandler was stunned to find out it was actually a huge tumor the size of a baby’s head at the ...

Good posture makes you stand taller, breathe better, and will save you from looking like the Hunchback of Notre-Dame. But slouching and hunching is all too easy when you're sitting at your computer or ...

If you suffer from neck pain, you’re not alone. Spinal pain is one of the leading causes of disability worldwide and its occurrence has increased dramatically over the past 25 years. While most ...