Add Yahoo as a preferred source to see more of our stories on Google. Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) (Getty Images) Don’t forget!

This simple, evidence-based habit can strengthen memory and help you navigate everyday life with ease. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Cognitive training boosts memory and ...

Like the device you’re probably reading this on, sometimes our brains need a hard reset or update to keep our software running bug-free. For humans, that’s sleep. Aside from being necessary for our ...

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...

Everyone misplaces their keys occasionally or struggles to recall a name, but when does ordinary forgetfulness cross the line into something more concerning? Understanding this distinction can make a ...

Japanese people use many techniques to sharpen their memory. These techniques emphasize on increasing focus, concentration and attention, which sharpens your memory and you are able to remember ...

Tired of forgetting names and details? Follow these super simple tips to improve your memory. Start today... before you forget! Poor sleep may be linked to memory loss, so it’s important to prioritise ...

If you are in severe pain and need to take a medication for your pain, be aware it will affect your memory. There are major drug categories that will affect your memory including sleep aides, steroids ...