Olivia Guterson once described her artwork, which features geometric shapes forming flowers and plants, as a meditative practice. The repeating patterns loop, swirl, and zigzag seemingly endlessly, ...

Zentangle is a unique art form that combines creativity with mindfulness. Developed by Rick Roberts and Maria Thomas in 2004, ...

Introduction Have you ever wondered why our eyes are drawn to patterns? We see patterns in art and music, and also in our daily lives. Patterns can provide a sense of order and can make a ...