Many Americans are getting too little sleep and have too much stress. A new Gallup poll revealed 57% of adults would “feel better if they got more sleep,” while 42% said they get “as much sleep as ...

It goes without saying that the holiday season can be an emotional, stressful time of the year. According to a 2023 poll by the American Psychological Association, 89% of U.S. adults feel stressed ...

When it comes to embarking on a wellness journey, there is nothing more stressful than deciding on a particular food regime.

Stress is a constant threat many of us deal with on a daily basis, but it can be combated with a few products designed for stress reduction. No matter what’s stressing you out, meditation tools, sleep ...

Many Americans are getting too little sleep and have too much stress. A new Gallup poll revealed 57% of adults would "feel better if they got more sleep," while 42% said they get "as much sleep as ...

Need a break, but traveling isn't in the cards? Consider a staycation. (Photo illustration: Yahoo News; photo: Getty Images) Sometimes the best vacation is just staying home (or at least pretty darn ...

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

The moment the calendar flips toward the festive season, travel chaos seems to wake up like it’s been training all year just to test your patience. Airports turn into obstacle courses, highways ...

No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our health, there are situations when stress can be beneficial. Ever felt clammy ...

With the holiday season just around the corner, many Americans prepare for the most wonderful and stressful time of the year. In fact, 8 in 10 Americans reported increased stress during the holiday ...

Workplace stress has reached critical levels, with more than 80% of US employees reporting feeling stressed in the workplace, according to OSHA. Human resources leaders and facilities managers must ...