Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

While protein shakes can be a convenient way to get enough protein, they are often ultra-processed. A diet high in UPFs has been linked to health issues, including type 2 diabetes and certain cancers.

Check out the full recipes to make at home! Did you know there's a healthier and cheaper way to enjoy popular chain restaurant breakfasts at home? Celebrity trainer and transformation specialist Chris ...

Celebrity chefs like Sunny Anderson, Duff Goldman, Bobby Flay, and Trisha Yearwood all have their own takes on a classic chocolate milkshake. I tested all four of their recipes to find the best one.

In the summer heat, we find ourselves drawn to that glorious section of the drinks menu that promises relief in the form of a cold, creamy, brain-freezing indulgence. But ordering a frozen drink looks ...