Are you spending your New Year’s Eve with the kids–or do you need some ideas for the babysitter? Since children should ...

The best New Year’s resolution for health for everyone 50 and older is to be as active as possible, according to Dr. Sonja ...

New Year’s resolutions typically fade so quickly that there is a ‘Quitter’s Day’ named after them, for the second Friday in ...

Along with champagne and fireworks, nothing is more quintessential to New Year’s than abandoning one’s best efforts at self-improvement. Surveys have found that fewer than 10 percent of Americans who ...

New Year’s resolutions are intended to motivate us into pursuing improvements in our lives. From weight loss to organization ...

Exercising, healthier eating and being happier are making the list for New Year's resolutions for 2026. According to a poll conducted by YouGov earlier this month, 31% of Americans surveyed said they ...

New Year’s resolutions are not achieved through a one-off activity. It’s also worth considering whether they are truly based ...

When making New Year's resolutions, cardiologists focus on the "three Ms," which they aim to incorporate into their lives ...

Experts say better rest, mushrooms, gut-friendly foods and low-alcohol drinks are shaping how people reset their health goals ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...