Pole dancing requires a lot of strength, balance, and coordination, making it a great workout if you're looking for something new to try. If you don't feel quite up to taking your first pole fitness ...
Envision a Hollywood A-Lister's workout. You're probably picturing Jennifer Lopez working with a personal trainer or Kate Hudson doing her favorite Pilates class. But Lupita Nyong'o, as she recently ...
PANAMA CITY — Jenny Hunnicutt is raising the bar on workout and dance options in Bay County — the vertical bar, that is. Hunnicutt, a licensed athletic trainer with a Ph.D. in Health and ...
Instructor: Laina Reivi, of Boulder, this year’s Colorado Pole Championship winner. Before pole, Reivi was a competitive figure skater and coach. I also talked to Melanie Piek, owner of Vertical ...
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