Whether you're a frequent gym-goer or just trying to improve your diet, a common dietary goal is to eat more protein. After all, it's been well-advertised for years that protein is a necessary part of ...

When you think “protein powder,” you probably think about hulking bros wearing muscle tees. But it’s 2018, and some companies are realizing that the market for protein powders is much more diverse.

I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...

Learn how to identify, prevent, and treat powdery mildew with this guide. Discover organic and chemical treatment options, as well as management strategies for long-term control.

Maca powder is a popular dietary supplement with several possible benefits, including supporting mood, energy, and sexual ...

The best vegan protein powders typically have high-quality natural ingredients. You can even add protein powder to a range of foods to easily bulk up your daily intake. Getty Images *This article is ...

After four years of lifting and swearing by whey, I tried plant protein—and it quietly rewired my ideas about strength, ...

If your goal is to stick to plant-based ingredients, it can be tough to find a high-quality protein powder that isn't gritty or chalky. When you're looking for the best plant-based protein powders, ...

Protein powder isn’t just for folks who lift weights or body build. It’s an efficient way for anyone — from vegetarians to regular gymgoers — to get more protein in their diet. While I use protein ...