Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short of – fiber, calcium, magnesium and iron – plus they are rich in omega-3 ...

You know what it’s like, the hurried morning routine of getting ready for the day. I’m sure I can’t be the only one that at one point or another struggles with finding time to fit in breakfast. And if ...

Author, Therapist, Wellness Educator and Expert LindaJoy Rose, Ph.D., Academic Director with the Natural Wellness Academy joins Gayle Guyardo the host of the nationally syndicated health and wellness ...

Say hello to my new friends, chia seeds. Chia seeds are a great addition to any snack or meal because of their nutrient density. Here’s why: high in ...

— -- While this dessert still contains the sugar -- it is dessert, after all -- there's no fat to be found. Sara Moulton's Snow Pudding with Quick Raspberry Sauce from "Sara Moulton Cooks at Home ...

From cake conventions to cookie shows, thousands of passionate, creative bakers are rising to the occasion in competitive baking as they create masterful, award-winning edible art from their home ...

This is a fabulous bread pudding with a blend of the sweet raspberries and the slightly tart lemon sauce. 1 can (12 ounces) evaporated fat-free milk 1/2 cup Splenda or sugar (or half Splenda and half ...

Season the chicken pieces with salt and pepper. In a large pot or Dutch oven, heat oil over high heat and brown the meat in small batches, so as not to overcrowd the pan. Transfer the cooked chicken ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

MADISON, Wis. — This is a moist wonderful bread pudding. Serve it with a warm lemon sauce. This recipe is for those who love bread pudding. Preheat oven to 350 degrees. Butter a 7 x 11 inch or a 9 x 9 ...