If there’s a secret to running faster, a quality run coach can provide that sage advice. A certified run coach will see patterns in success in the athletes they work with year after year and bring ...

Comparing road running to trail running is like comparing apples to oranges. The beauty of pavement is there’s nothing in your way; on dirt (or leaves, or rocks, or mud), you need to be constantly ...

in the muscle car's glorious days of the mid- and late-sixties (and crack of seventies), Detroit made a great deal (and put a great deal of effort) out of its high-strung, gas-guzzling intermediates.

Slow running, or specifically zone 2 running, increases the size and number of mitochondria in your cells – which help you ...

This 1969 Road Runner is a project likely to tickle the fancy of many restoration guys, especially because it still has the original engine under the hood, but bringing it back to the road won't be ...

The keepsake, a new design, will go to all 50,000 runners. The winners also get a gold medallion and a trophy. By James Barron Good morning. It’s Friday. Today we’ll take a close look at the new ...

If you’ve started running and seen early gains only to hit a frustrating plateau, you’re not alone. Many runners make solid progress at first – usually over 5k – but then struggle to get any quicker.