If you're looking to make 2026 less about spending time on your phone and doom-scrolling, there are plenty of great ways to ...

Find out if the NFC-enabled Brick screen time reduction device, which lets you block time-wasting apps while keeping ...

Luckily, more than one person can use a Brick. In fact, according to Brick's support site, there's no limit to how many ...

Most children struggle with self-control when it comes to screen time, as do adults, but parents can try a few guidelines to ...

In an era where digital devices are everywhere, the term “screen time” has become a buzzphrase in discussions about technology’s impact on people’s lives. Parents are concerned about their children’s ...

I’ve long known I spend too much time on my phone (I have an excruciating memory of someone in high school telling me, “oh, but you’re always on Facebook!”) but any attempts that I’ve taken to curb my ...

Structured offline activities such as cooking, crafts, or outdoor play can give children alternatives to screens. Open ...

What do some kids do when there are no screen time limits? We found out. — -- Becky Worley is a technology correspondent for ABC News and "Good Morning America" who has been covering technology ...

“The more time children spend on devices, the less time they spend outdoors, and spending time outdoors could slow down the progression of nearsightedness, which is becoming more prevalent in children ...

It found that children aged between eight and 14 are spending an average of nearly three hours online each day, and that up to a quarter of that time was between 21:00 GMT and 05:00. But Lucy said: ...