New Science: You’re Thinking About Self-Control Is Backward

We think we need greater self-control to be happier. But a new study suggests the arrow of causation points the other way.
Science Daily

How personality traits might interact to affect self-control

Neuroticism may moderate the relationship between certain personality traits and self-control, and the interaction effects appear to differ by the type of self-control, according to a new study.
Forbes

3 ‘Self-Control’ Strategies To Master Your Impulses—By A Psychologist

Finding self-control can be a struggle for many. Here’s how to fight impulsive decision-making and live by your true values. Self-control can feel like an uphill battle. Whether it’s resisting the ...
Medical Xpress

Study finds pursuit of happiness drains self-control, increases unhappiness

Researchers have a new explanation for why we experience the "happiness paradox"—a phenomenon wherein trying to make ourselves happier actually makes us less happy. Studies have documented the paradox ...
Psychology Today

How Self-Control Leads to Happiness

The new year is a time when we all try to turn over a new leaf by getting rid of bad habits and developing new ones in their place. But as we all know from personal experience, most New Year’s ...
Sioux City Journal

Self-control can open a direct route to your goals

Society is awash in instant and constant gratification. From the abundance of consumer choices around nearly every corner to technological advances that have put every song, video, product, service ...
The Times of Northwest Indiana

Get Healthy: Properly applied, self-control can open a direct route to your goals

Society is awash in instant and constant gratification. From the abundance of consumer choices around nearly every corner to technological advances that have put every song, video, product, service ...