While lifestyle factors like sleep, movement, and diet are well-established players, researchers are exploring how ...

A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

You eat right (most of the time; you're only human after all), exercise regularly and play a mean game of Wordle-but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

From putting your phone away to getting better at ‘chunking’, a neuroscience researcher explains how to make your memory ...

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain’s internal “alarm system,” a new study suggests.

Whenever you ride a bike or knit a sweater, you’re using your procedural memory. Two cognitive scientists explain what it is ...

Research is increasingly showing that one of the best ways to boost memory, focus and brain health is exercise ...

Human memory is notoriously fickle. It is prone to bias, hopelessly bound to emotional triggers, frequently just plain wrong, and we could all benefit from it being a bit more adequate all round. Now, ...

"What was it I was looking for in the frigde?" "What was it I was supposed to get at the store?" "What's your name again?" Most of us have had to ask questions like this, and it seems to happen more ...

Severe dementia, neuropathies (painful nerves), mood disorders, attention deficit, and minor memory issues like inability to remember important dates or events are common problems. Acetyl-L-Carnitine ...