Medscape

Aerobics May Up Sleep Quality in Depression, Anxiety

Aerobic exercise is associated with improved sleep quality in patients with psychiatric disorders, with the strongest ...
AOL

Sleep apnea’s hidden link to depression and mental health problems

You can live for years with obstructive sleep apnea and never know it. The condition repeatedly narrows your upper airway during sleep. That can break up your rest, strain your body, and lower oxygen ...
Medscape

Sleep Disruption Tied to Depression in Binge Eating Disorder

Researchers analyzed 153 participants aged 18-62 years (mean age, 36 years) diagnosed with BED and enrolled in the US Binge Eating Treatment and Recovery program between 2020 and 2023. Participants ...

Doctors have pointed to the connection of lack of sleep with heart disease and depression.

Almost half of adults (45%) have never discussed sleep health with a medical professional. This gap is especially noticeable ...
The American Journal of Managed Care

Sleep, Circadian Rhythms Affect Depressive Symptoms in Bipolar Disorder

The relationships among bipolar disorder, sleep, and circadian rhythms were emphasized in a panel held at SLEEP 2024. In a symposium at the SLEEP 2024 Annual Meeting, held in Houston, Texas, June 1-5, ...
ABC7 KABC on MSN

Undiagnosed sleep disorders cause millions of Americans to struggle for years

Undiagnosed sleep disorders are causing millions of Americans to struggle for years. A nonprofit is dedicated to spreading ...
CNET

Snacking in Your Sleep? You Could Have a Sleep-Related Eating Disorder. Here's What to Know

Sleep-related eating disorders can be disruptive, dangerous and hard to notice. Here's what medical experts say about symptoms, causes and treatment. Joshua Cox-Steib Joshua Cox-Steib is a sociologist ...