Starting a task can feel overwhelming, unsure of where to begin. For neurodivergent people, the challenge isn’t just about getting started—it’s about finding a way to bridge the gap between intention ...

Raise your hand if you’ve been here: You know you have a small return window for a shirt you bought, but you put off bringing it back to the store day after day. Or maybe you’re buried in a project at ...

There is also a warning embedded in the findings: a brake exists for a reason. If it is weakened too much, a person might push into highly stressful situations too readily, which could increase risk ...

The executive function skill (EF skill) I am focusing in this post is task initiation, which is the ability to get started on various tasks (Mutti-Driscoll, 2024). As a reminder, EF skills are ...

Task initiation can often feel overwhelming, especially when faced with large projects or numerous responsibilities. Chunking ...

If you are looking for a simple way to help you focus on tasks at hand you might be interested in a new system created by Ali Alqaraghuli, a systems engineer at NASA’s Jet Propulsion Laboratory. Who ...