Are you looking for brain training apps? Like some of us hit the gym to target and strengthen specific muscle groups, our brains also need training to enhance cognitive abilities, memory, intelligence ...

FORT CAMPBELL, Ky. – The 101st Airborne Division’s (Air Assault) conducted its inaugural Eagle Day Nov. 13, in which leaders suspended routine operations to engage their Soldiers and carry-out ...

Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. And whether ...

A home-based aerobic exercise training program improved exercise test duration similarly across all baseline physical activity levels in patients with chronic systolic HF, according to a study ...

Once you’ve fallen in love with running it’s hard to convince yourself to spend extra time doing anything else. But constantly pounding the pavement or trails can take a toll on joints and set you up ...

Firefighter safety during firefighting operations has seen minimal improvement over the last 27 years despite significant technological advances in personal protective equipment. The average number of ...

So you need diversity training? That’s great, but consider this. How will diversity and inclusion training impact your organization, if you do not have the systems in place to make diversity and ...

Whether you just signed up for your first 5K or your first marathon, one of the most important steps in prepping for race day is finding a training plan that works for you. Both beginners and ...