One of the best elements of running? It comes in all different forms and varieties. There’s a goal, race, and PR for every runner out there, whether you’re taking your first steps or have decades ...

You've completed your fair share of parkruns, solo 5ks and treadmill pounding. Now, you're setting your sights further afield. For many, the distance that makes most sense to cover next is the 10k – ...

My name is Lucy and I am a runner. Here are seven things that might be holding you back from running (but shouldn’t) and how ...

The 2025 OUC Orlando Half Marathon is fast approaching!The two-day celebration in downtown Orlando includes a half marathon and 5K finishing at Lake Eola Park. For those running both days in the DTO ...

In Running for Weight Loss: Getting Started, Jennifer Brown and our experts explain: Tips for choosing a training plan that’s ...