Indigenous people make up only 6% of the world's population but manage over a quarter of the world's land surface. These ...
We often hear phrases like “stay in the moment” or “live for today,” and while mindfulness is undeniably powerful, research shows that looking ahead—thinking about the future—can actually improve your ...
The late Warren Bickel (left) and Stephen LaConte, both professors at the Fralin Biomedical Research Institute at VTC, led a study that suggests envisioning future events could be an effective ...
As uncertainty grows, organizations must rethink how they navigate a volatile world. Rather than relying solely on scenario planning based on historical data, organizations could take a more proactive ...
Are there any goals that your child is still working towards? Are there anxiety triggers that your child still needs to work on? This will be the case for most families, and that’s okay! You may also ...
A collaborative study tested 17 strategies in an 'intervention tournament.' Interventions targeting future thinking, such as writing a letter for a child to read in the future, are the most effective ...
Are there any goals that your child is still working towards? Are there anxiety triggers that your child still needs to work on? This will be the case for most families, and that’s okay! You may also ...
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