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Why emotional security often matters more than physical validation
We live in a world that's obsessed with appearances. Scroll through social media for five minutes and you'll see endless ...
In some relationships with family, friends or coworkers, you may disagree with choices that the other person is making, or hold a different opinion than them on a topic you're both passionate about.
Feeling seen feels good — but when approval from others starts shaping your self-worth, it can quietly turn addictive.
Psychologist, author and adjunct instructor at Stanford University Caroline Fleck, PhD, has a new book out entitled Validation: How the Skill Set That Revolutionized Psychology Will Transform Your ...
“I just need you to validate my feelings.” It's a phrase therapists, partners, and friends hear constantly—and it reveals something fascinating about our cultural moment. Validation has become the ...
“I just need you to validate my feelings.” It's a phrase therapists, partners, and friends hear constantly—and it reveals something fascinating about our cultural moment. Validation has become the ...
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