Fallen Triangle can be a tricky yoga pose. Your legs turn away from your body in opposite directions. Your front hamstring is stretched beyond what may seem reasonable. Your core muscles--including ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Makeup tutorials, pimple popping videos, and DIY skincare hacks have normalized touching, squeezing, and treating every inch of our face. But there’s one small area doctors have warned about for ...

If you’ve got an inverted triangle body shape, you know the struggle: blazers feel too broad, tank tops draw all the attention to your shoulders, and wide-leg pants leave you looking top-heavy. It’s ...