Just about everyone who practices vinyasa has, at some point, probably experienced shoulder pain in yoga. Perhaps you chalked it up to taking one too many Chaturangas, flipping your dog a little too ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...

Scapular kinematics and muscle activity are fundamental aspects of shoulder function and rehabilitation. The scapula serves not only as a base for multiple muscular attachments but also as a dynamic ...