With 95 percent of Americans not getting enough fiber in their diet, and colorectal cancer now the leading cause of ...

Wondering how to fast healthily? Know the A to Z of Navratri fasting, from food choices to meal timing and hydration.

Women have long gone to extreme lengths to fit into their era’s beauty canon — let’s examine the truths and lies behind the ...

April has a lot to offer when it comes to popular science reading, promising to help us do everything from future-proof our ...

If summers make your body overwhelmed and overheated, try out this breathing technique. Riya Vyas explains how to perform sheethali pranayama and how it helps.

It once felt like every fast food joint had a buffet, but many have now disappeared. Here's 12 chains with all-you-can-eat ...

A recent social media post has turned the humble brinjal into a talking point in health circles. Claims about digestion, cholesterol and immunity benefits are drawing attention.

THE Faculty of Veterinary Medicine at Universiti Sultan Zainal Abidin (UniSZA) in Terengganu is drawing attention with its new probiotic buffalo milk whey, an innovation with potential to boost ...

Researchers in Japan have reported a significant step in the long‑standing scientific effort to develop an insulin medication ...

Researchers at The University of Manchester are developing miniature soft robots designed to deliver ...

Research from the Association for Psychological Science shows that decision fatigue isn't just about choices—it's about the ...

After years of being told her symptoms were "just anxiety," Katie Birmingham's self-advocacy led to a diagnosis of rare ...