Protein shakes: Good for weight loss? - Mayo Clinic
Feb 27, 2025 · Makers of protein shakes may say that their products help lower body fat or promote weight loss. But protein shakes aren't a magic way to lose weight. Some studies find …
High-protein diets: Are they safe? - Mayo Clinic
Apr 25, 2025 · In general, high-protein diets help with short-term weight loss by making you feel fuller. But if you follow a high-protein diet for a long time, there are some health issues that …
B-12 shots: Do they work for weight loss? - Mayo Clinic
Mar 20, 2025 · Healthy Lifestyle Weight loss Are vitamin B-12 injections helpful for weight loss? There's no solid proof that vitamin B-12 shots, also called injections, help you lose weight. …
Atkins Diet: What's behind the claims? - Mayo Clinic
The Atkins Diet is a popular low-carbohydrate eating plan developed in the 1960s by heart specialist (cardiologist) Robert C. Atkins. The Atkins Diet restricts carbs (carbohydrates) while …
Phentermine for weight loss - Mayo Clinic
Oct 10, 2025 · Like other weight-loss medicines ordered by providers, phentermine is meant to be only part of a weight-loss plan. For example, it can be be used with healthy eating, physical …
No appetite? How to get nutrition during cancer treatment
Jul 31, 2024 · Sometimes cancer or cancer treatment can affect your appetite. Though you might not feel like eating, it's important to do what you can to maintain your calorie, protein and fluid …
Weight loss Weight-loss basics - Mayo Clinic
Nov 1, 2023 · Keeping a healthy weight is a balancing act. Calories play a large part. Weight loss comes down to burning more calories than are taken in from food. Cutting calories from food …
High-calorie, high-protein smoothie - Mayo Clinic
Need calories? This smoothie adds a meal's worth of calories to your daily plan.
High-calorie, high-protein smoothie (lactose-free) - Mayo Clinic
Need calories and protein? This lactose-free smoothie adds a meal's worth to your daily plan.
Batidos proteicos: ¿funcionan para perder peso? - Mayo Clinic
May 10, 2025 · FAQ-20058335 Estilo de vida saludable Pérdida de peso Responden los expertos Protein shakes Good for weight loss