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  1. Kelp: Health Benefits, Nutrients per Serving, Preparation ... - WebMD

    Oct 14, 2024 · Although sometimes used as a synonym for seaweed, kelp refers to brown algae from the Laminariaceae family. The kelp most often used in Japanese dishes, including miso soup and …

  2. Kelp - Wikipedia

    Certain kelp form kelp rafts, which can travel great distances away from the source population and colonize other areas. The bull kelp genus Durvillaea includes six species, some that have adapted …

  3. 5 Health Benefits of Kelp

    Oct 9, 2024 · Kelp (a type of seaweed) is low in calories and high in nutrients. As it grows, kelp absorbs minerals from the sea, making it one of the most nutrient-rich edible plants.

  4. Kelp | Definition, Major Genera, & Facts | Britannica

    Kelp, any of about 30 genera of brown algae (order Laminariales) that grow as large coastal seaweeds in colder seas of both the Northern and Southern hemispheres. Learn about the major genera of …

  5. Kelp and Kelp Forests - Smithsonian Ocean

    Despite their appearance, kelp are not plants. They are grouped within the algae, also known generally as the seaweeds. Algae are similar to plants in that they use photosynthesis to harness the sun’s …

  6. Kelp Seaweed: Nutrition Facts, Health Benefits, and Concerns

    Dec 5, 2025 · Key point: Kelp is a type of brown algae. It is nutrient-rich and a staple in many traditional Asian diets. Before we look into the potential health benefits of kelp from the available scientific …

  7. Sea Kelp: Nutritional Benefits and Potential Side Effects

    Nov 30, 2025 · Kelp is a large, brown seaweed that grows in shallow, nutrient-rich coastal waters around the world, often forming vast "kelp forests." Giant canopies of kelp provide shelter and nutrition to a...

  8. 11 Surprising Health Benefits of Kelp - Natural Food Series

    Dec 18, 2025 · Uncover 11 health benefits of kelp, a sea vegetable loaded with essential nutrients that support thyroid function and overall health.

  9. Health Encyclopedia - University of Rochester Medical Center

    Kelp is a common name for leafy algae or seaweed. Kelp needs sunlight as an energy source. It also needs a hard surface (not sand) on which to grow. Kelp grows quickly. In fact, giant kelp is one of the …

  10. Kelp: Exploring the Health Benefits of Brown Seaweed

    Kelp is an edible brown algae species found on rocky coastlines in South Africa, New Zealand, Japan, Australia, and other locations, growing rapidly and wildly along the ocean floor in a dense forest.