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  1. POSTURE Definition & Meaning - Merriam-Webster

    The meaning of POSTURE is the position or bearing of the body whether characteristic or assumed for a special purpose. How to use posture in a sentence. Did you know?

  2. Posture - Physiopedia

    Posture can be defined as the body's position in space that maintains balance during both dynamic movements and static positions. It represents the body's automatic and unconscious …

  3. Guide to Good Posture - MedlinePlus

    Sep 8, 2025 · Good posture is important for your health as well as your appearance. Get tips on improving your posture, whether you are sitting, standing, or moving.

  4. Posture and How It Affects Your Health | Brown University Health

    Jun 7, 2024 · Posture refers to how your spine curves and how your muscles engage when you are sitting or standing. It involves your spine and muscles working together so you are …

  5. 11 Tips to Improve and Correct Bad Posture - Verywell Health

    Dec 8, 2025 · Proper posture helps minimize pressure through your joints and reduces the risk of injury during daily activities. "Bad" posture is often correctable with stretches and …

  6. How Your Posture Impacts Your Health | Atlantic Health

    Jun 17, 2025 · In a nutshell, posture is how we hold our body when we are resting or moving. Our posture changes in different situations such as when we are walking, sitting at the dinner table, …

  7. Types of posture: Health effects, risks, and tips - Medical News Today

    Jul 22, 2024 · This article discusses different types of posture, conditions that can affect posture, and ways people may be able to change their posture.

  8. POSTURE | English meaning - Cambridge Dictionary

    POSTURE definition: 1. the way in which someone usually holds their shoulders, neck, and back, or a particular position…. Learn more.

  9. Spinal posture - Wikipedia

    Spinal posture is the position of the spine in the human body. It is debated what the optimal spinal posture is, [1] and whether poor spinal posture causes lower back pain. [2] Good spinal …

  10. 12 Exercises to Improve Your Posture - Healthline

    Apr 14, 2025 · Building and maintaining good posture requires a mix of muscle strength, joint mobility, and overall balance. Get started with these 12 exercises.