Mar 23, 2025 · Systema people doing bodyweight exercises seems so effortless and they don't even look fatigued. How can they even do that? I heard about relaxing the muscles but I cannot quite get …

Oct 19, 2010 · Hello I am intrested in learing Systema. Fortuantly I live in Tucson, Az, home of Systema Tucson. I have two questions, Has anyone trained with or under the head instructor Yuri Talalaev …

Nov 5, 2002 · ONE DAY SEMINAR DECEMBER 14TH MESA, AZ The art of Systema embodies the essence of the ancient Slavic martial art traditions. Hidden for decades during the Soviet era, and …

Aug 11, 2005 · Hello,does anyone know if there are any systema schools in Michigan? Thanks Marvin

Aug 5, 2008 · Ok, maybe vs. is not the right word, should have used compared. I've taken a few Krav Maga classes and liked the "real world" aspect of it. Unfortunately, schedules don't work for me as I …

Mar 1, 2004 · Boy that was great alliteration =) Does anyone know of Systema or Combat/Sport Sambo or Sombo in the Sacramento, California area? I am really intrigued and would like to see what it's all …

Mar 7, 2004 · In Systema, I was taught to place strikes and be responsible for every inch of travel. The stress was on the importance of landing, where the strike actually takes place. A Boxer s training …

Dec 1, 2013 · Before he left Systema to go his own route I attended a couple of Vladimir Vasiliev seminars that he hosted in Montreal (beautiful city and people) One seminar was in the Summer and …

May 11, 2005 · Just occured to me, are there any throws in Systema? I mean, there's folding and collapsing and breaking someone's form and unbalancing someone and knocking 'em down and …

Jan 16, 2009 · Although both Systema and Nami Ryu are weapons based arts, and I have no idea of the criteria that Black Belt mag uses when selecting there awardees, I would agree that it is a safe …