116K views · 297 reactions | Toes to Bar - stop flailing around failing reps! Get back to basics and try these drills for improved grip strength, core endurance and kip timing! Let me know which of these you can do. Need more free TTB coaching? Check out the comments...  | WODprep | Facebook
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116K views · 297 reactions | Toes to Bar - stop flailing around failing re…
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Time to stop swinging around aimlessly and give yourself a target to hit! This way you can progress gradually when working on TTB and before you know it, you’ll be knocking them out Rx! Need more help? Check out my free guide, aimed at getting beginner CrossFitters their first TTB - and more! Click to find out how >>> https://bit.ly/2YYllyd | WODprep
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